Lifestyle Is Medicine is a podcast featuring expert talks and interviews on how healthy lifestyles can prevent, treat and reverse chronic lifestyle-related diseases.

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Featured
Episode 65: Plant-based Eating for Gut Health (Part 2)
Episode 65: Plant-based Eating for Gut Health (Part 2)
Episode 64: Plant-based Eating for Gut Health (Part 1)
Episode 64: Plant-based Eating for Gut Health (Part 1)
Episode 63: Even vegans get sick (and other objections to plant-based eating)
Episode 63: Even vegans get sick (and other objections to plant-based eating)
Episode 62: Enough protein, B12 and calcium on a plant-based diet? (Part 2)
Episode 62: Enough protein, B12 and calcium on a plant-based diet? (Part 2)
Episode 61: Answering common questions about plant-based eating (Part 1)
Episode 61: Answering common questions about plant-based eating (Part 1)
Episode 60: Can we undo type 2 diabetes? (Part 3)
Episode 60: Can we undo type 2 diabetes? (Part 3)
Episode 59: Can we undo type 2 diabetes? (Part 2)
Episode 59: Can we undo type 2 diabetes? (Part 2)
Episode 58: Can we undo type 2 diabetes? (Part 1)
Episode 58: Can we undo type 2 diabetes? (Part 1)
Episode 57: COVID-19 and love
Episode 57: COVID-19 and love
Episode 56: COVID-19 shows our lifestyles matter
Episode 56: COVID-19 shows our lifestyles matter

Welcome to the Lifestyle is Medicine podcast from Pathways to Wholeness Lifestyle Medicine! We're so excited that you are tuning in. In this short episode, we share with you what this podcast is all about and what you can expect in future episodes. Enjoy!

Past episodes

 
Featured
Episode 65: Plant-based Eating for Gut Health (Part 2)
Episode 65: Plant-based Eating for Gut Health (Part 2)
Episode 64: Plant-based Eating for Gut Health (Part 1)
Episode 64: Plant-based Eating for Gut Health (Part 1)
Episode 63: Even vegans get sick (and other objections to plant-based eating)
Episode 63: Even vegans get sick (and other objections to plant-based eating)
Episode 62: Enough protein, B12 and calcium on a plant-based diet? (Part 2)
Episode 62: Enough protein, B12 and calcium on a plant-based diet? (Part 2)
Episode 61: Answering common questions about plant-based eating (Part 1)
Episode 61: Answering common questions about plant-based eating (Part 1)
Episode 60: Can we undo type 2 diabetes? (Part 3)
Episode 60: Can we undo type 2 diabetes? (Part 3)
Episode 59: Can we undo type 2 diabetes? (Part 2)
Episode 59: Can we undo type 2 diabetes? (Part 2)
Episode 58: Can we undo type 2 diabetes? (Part 1)
Episode 58: Can we undo type 2 diabetes? (Part 1)
Episode 57: COVID-19 and love
Episode 57: COVID-19 and love
Episode 56: COVID-19 shows our lifestyles matter
Episode 56: COVID-19 shows our lifestyles matter
Episode 55: COVID-19 origins and lifestyle medicine
Episode 55: COVID-19 origins and lifestyle medicine
Episode 54: Debunking myths about plant-based nutrition (Part 2)
Episode 54: Debunking myths about plant-based nutrition (Part 2)
Episode 53: Debunking myths about plant-based nutrition (Part 1)
Episode 53: Debunking myths about plant-based nutrition (Part 1)
Episode 52: Preventing and treating cardiovascular disease with plant-based nutrition (Part 2)
Episode 52: Preventing and treating cardiovascular disease with plant-based nutrition (Part 2)
Episode 51: Preventing and treating cardiovascular disease with plant-based nutrition (Part 1)
Episode 51: Preventing and treating cardiovascular disease with plant-based nutrition (Part 1)
Episode 50: Food as prevention for diabetes (Part 2)
Episode 50: Food as prevention for diabetes (Part 2)
Episode 49: Food as prevention for diabetes (Part 1)
Episode 49: Food as prevention for diabetes (Part 1)
Episode 48: Introducing the first ever Canada Plant-based Nutrition Conference
Episode 48: Introducing the first ever Canada Plant-based Nutrition Conference
Episode 47: Answering common objections to plant-based eating (Part 2)
Episode 47: Answering common objections to plant-based eating (Part 2)
Episode 46: Answering common objections to plant-based eating (Part 1)
Episode 46: Answering common objections to plant-based eating (Part 1)
Episode 45: Will it stick? - How to make lifestyle changes that last
Episode 45: Will it stick? - How to make lifestyle changes that last
Episode 44: Moai - Connected to Longevity
Episode 44: Moai - Connected to Longevity
Episode 43: Feeding the bugs in your gut
Episode 43: Feeding the bugs in your gut
Episode 42: The Heart of the Matter (Part 3) - Why our mouth matters for our heart
Episode 42: The Heart of the Matter (Part 3) - Why our mouth matters for our heart
Episode 41: The Heart of the Matter (Part 2) - Is alcohol really good for your heart?
Episode 41: The Heart of the Matter (Part 2) - Is alcohol really good for your heart?
Episode 40: The Heart of the Matter (Part 1) - Why heart disease shouldn't be a leading killer
Episode 40: The Heart of the Matter (Part 1) - Why heart disease shouldn't be a leading killer
Episode 39: Four other reasons to go plant-based (#4 Power your mental health with Dr. Linda Plowright)
Episode 39: Four other reasons to go plant-based (#4 Power your mental health with Dr. Linda Plowright)
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Episode 38: Four other reasons to go plant-based (#3 Feed the hungry)
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Episode 37: Four other reasons to go plant-based (#2 Save the planet!)
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Episode 36: Four other reasons to go plant-based diet (#1 Choose compassion and reduce suffering)