Episode 9: The Freedom of Lifestyle Medicine

Today’s health system and medical care too often fosters dependence. We become dependent on ever increasing number of drugs to treat disease and fight off side effects and the doctors who prescribe them. We’ve become chained to the healthcare system with often very little to show for in terms of actual health outcomes.

Enter lifestyle medicine.

With doctors acting primarily as educators, lifestyle medicine empowers people with the knowledge and tools to take charge of their own health by successfully making lifestyle changes that can prevent, treat and often times even reverse the leading chronic diseases of today.



What is Lifestyle Medicine? (from ACLM)
Pathways to Wholeness Lifestyle Medicine

Podcast logo (1).jpg

Listen and subscribe on your favourite platforms!