The Veg Guide: Your all-in-one guide to vegetarian restaurants and cafes in Toronto (from the Toronto Vegetarian Association)
The Power Plate: The Real Food Groups (from PCRM)
A free and effective online program to get started on your plant-based journey! (from PCRM)
Vegetarian Starter Kit: Tips to help you started on plant-based eating
Dietary Fibre Checklist (from PCRM)
Can vegetarian athletes meet nutritional needs?
Ingredient Substitution Chart: Meat, diary and egg substitutes (from PCRM)
The Original Diet