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My Best Weight Support Group (Bi-weekly)

  • North York Lifestyle Medicine Clinic 4150 Chesswood Drive Toronto Canada (map)

MY BEST WEIGHT SUPPORT GROUP

Bi-weekly peer support group for anyone on a journey towards a healthier weight


Join our bi-weekly support group for encouragement, practical tips, up-to-date scientific evidence, and inspiration on your journey to a healthier weight.

For only $100 CAD annual fee:

  • Meet and share with others on a journey to a healthier weight

  • Learn latest science on nutrition, exercise, stress management and other lifestyle factors for effective weight loss

  • Be inspired by successful weight loss stories

  • Learn practical tips for achieving your weight goals

  • Casual, friendly, supportive setting

  • Facilitated by compassionate doctors and professional healthcare providers

* Complimentary access for current Pathways patients!


Support group details

Time: Tuesdays 6 - 7 pm. See events calendar here for session days and times.

Location: Our North York Lifestyle Medicine Clinic (4150 Chesswood Dr, Toronto, ON, M3J 2B9)

 

Typical format:

  1. Measurement of weight, waist circumference, blood pressure and other necessary physical measures.

  2. Sharing experiences and successes/challenges

  3. Main component comprised of one or more of:

    • Short information sharing on weight-related topic by doctor/facilitator

    • Health talk by special guest speakers

    • Inspirational personal weight loss success story by special guest and Q&A

    • Discussion on weight-loss topic


  4. Set goal(s) until next session


* The format may vary based on input/feedback from support group members

Who should join? Anyone seeking to achieve or maintain a healthier weight, and friends/family who wish to support their loved ones


Join today!

Current patients: Complimentary access (no fee)!
* Click here to learn more about how Pathways clinics can help you achieve your health goals. To become a patient, book an appointment online here or call 647-853-3455

Annual registration fee: only $100 CAD
*Pro-rated with renewal every January
*Eligible for insurance/health benefits coverage for weight loss or lifestyle. Direct billing available.

HAVE A QUESTION?

Call or Text us at 647-853-3455 or submit the form below

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Earlier Event: December 1
Blue Health Peterborough - Session 6