Join us with family and friends for a free health talk on how your gut influences your mood and health.
Join us with family and friends for a free health talk that will challenge the way we think about healthcare.
Join us with family and friends in Peterborough as we explore longevity secrets from North America’s longest living people group.
Contrary to what we may heard from our doctor, type 2 diabetes is a reversible disease. Join us with family and friends to learn about the science behind how changes to our diet and other lifestyle habits can help treat and even reverse diabetes.
Join us with family and friends for a free health talk on how a whole foods plant-based diet promotes your gut health.
You've heard it before: diabetes is not reversible. Yet the science shows otherwise. Learn the simple lifestyle choices that you can make to help manage and even reverse diabetes.
Learn why so many diets fail (and how you can succeed).
Did you know that one of the longest living people groups on earth live in North America? Find out who they are and what they're doing (and what you can too!) for vibrant health and longevity.
Community dinner & health talk with doctors and health care providers. Your family and friends welcome!
Learn about one of the powerful healing effects of exercise for today's most common health conditions.
A free community health talk series on the power of lifestyle medicine.