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Can I live to 100 in North America??

  • Holland Landing Seventh-day Adventist Community Church 16 School Street Newmarket, Ontario, L9N 1K9 Canada (map)
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Imagine all the things you could do if you lived to a HEALTHY 100?

Travel the world. Enjoy your family and friends. Continue giving back to your community.

The great news is that it is possible to live vibrant, healthy and fulfilling lives well into our 8th, 9th and even 10th decade - by choosing simple yet powerful lifestyle principles,.

In this event, join our Medical Director Dr. George Cho for an amazing plant-based brunch and an engaging health talk on the areas of the world with the longest, healthiest people. You’ll learn the lifestyle habits that give this people such long vitality and how we can make it our own.

Everyone welcome! Invite a friend and family member.

Presenter

Dr. George Cho, ND, MFSc, CEP serves as the Medical Director of Pathways to Wholeness Lifestyle Medicine and its two clinics in Toronto, Canada: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. He is a licensed naturopathic doctor who focuses on promoting health using evidence-based lifestyle medicine. Dr. Cho is also a Certified Exercise Physiologist (CEP) with the Canadian Society of Exercise Physiology and provides assessment, prescribes exercise conditioning, consultations and lifestyle education for athletic performance and medical conditions. Learn more about Dr. Cho’s athletic performance services here.

Dr. Cho is licensed with the College of Naturopaths of Ontario and a member of several professional bodies including the Ontario Association of Naturopathic Doctors, Canadian Society for Exercise Physiology and the American College of Lifestyle Medicine. He is also the volunteer medical director for Compassion Health, an annual volunteer-run health clinic that provides free health services to the less fortunate in cities across Canada. He is also co-host of the Lifestyle Is Medicine podcast. Learn more at: www.drgeorgecho.com



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