Blue Health is a comprehensive medical and lifestyle program focused on helping you achieve a lifestyle scientifically shown to promote vibrant health and longevity.
The Blue Health lifestyle also prevents and can even help reverse today’s most common chronic diseases such as type 2 diabetes, hypertension, obesity, heart disease, arthritis and more.
Blue Health is a 6-week program that meets once a week for delicious food, engaging health talk, peer support and more. The program includes:
pre- and post-labs
delicious plant-based meals
peer support groups
engaging health talks on nutrition, exercise, mental health, healthy relationships and more
hands-on cooking demos