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Your Best Weight Program Session 3

  • Junction Lifestyle Medicine Clinic 1 St John's Rd, Suite 101 Toronto, Ontario, M6P 1T7 Canada (map)

YOUR BEST WEIGHT

AN 8 WEEK MEDICALLY-GUIDED WEIGHT LOSS AND MANAGEMENT PROGRAM AND SUPPORT GROUP


YOUR BEST WEIGHT is a medically-guided comprehensive 8 week weight management program and support group. Using evidence-based lifestyle medicine and a combination of clinical care, education and social support, YOUR BEST WEIGHT  helps individuals address excess weight and obesity in a compassionate, supportive and safe environment.


The Program

Purpose: Support individuals with type 2 diabetes to adopt an optimal lifestyle with the goal of potentially reversing diabetes

Includes

  • Weekly support group sessions: Short health talk+ peer support and learning (you’re not alone; we’re in this together!)

  • Addresses the root issues in excess weight

  • Comprehensive approach that covers the various aspects of lifestyle medicine

  • Continuously updated to reflect latest evidence and best practices in bariatric care

  • Clinic staff committed to compassionate and quality care

  • Complimentary access to follow-up programs, including Veg Kickstarter and Pathways Support Groups.


Program approach: Lifestyle Medicine

Lifestyle medicine uses evidence-based lifestyle therapeutic approaches to prevent, treat and often times even reverse many of the leading chronic diseases of today, including obesity. 

Is lifestyle medicine effective for obesity?

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Who can be involved?
Restricted to those with excess weight. This is to create a safe, supportive space for individuals on their collective health and weight-management journeys.

 

Program Cost

This program is eligible for reimbursement/coverage in health benefits and insurance plans that cover naturopathic medicine. Please check with your health insurance provider. 

Total cost: $300
Initial Registration - $200
Final instalment (at end of program) - $100

This includes labs and blood work, 2 doctor consultations, support group and education sessions, practical tools and resources.

Earlier Event: January 16
Beat Diabetes Program Session 2
Later Event: January 23
Beat Diabetes Program Session 3