Name
              
                * 
              
             
          
                
                
                  
                    First Name 
                   
                
                
                  
                    Last Name 
                   
                
               
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Sex
              
                * 
              
             
          
                
                
                
                  
                    Male 
                  
                    Female 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
                
            
              Age 
              
                * 
              
             
          
                
                
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Address
              
                * 
              
             
          
                
                
                  
                    Address 1 
                   
                
                
                  
                    Address 2 
                   
                
                
                  
                    City 
                   
                
                
                  
                    State/Province 
                   
                
                
                  
                    Zip/Postal Code 
                   
                
                
                  
                    Country 
                   
                
               
            
            
            
        
          
          
            
            
            
            
            
              
                
            
              Email Address
              
                * 
              
             
          
                
                
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Phone 
              
             
          
                
                
                
                  
                    (###) 
                   
                
                
                  
                    ### 
                   
                
                
                  
                    #### 
                   
                
               
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Name
              
                * 
              
             
          
                
                
                  
                    First Name 
                   
                
                
                  
                    Last Name 
                   
                
               
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Phone
              
                * 
              
             
          
                
                
                
                  
                    (###) 
                   
                
                
                  
                    ### 
                   
                
                
                  
                    #### 
                   
                
               
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              List of Providers
              
             
          
                List other health care providers you currently work with (name and profession will suffice).
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Insurance coverage
              
                * 
              
             
          
                Does your extended health care plan cover naturopathic medicine?
                
                  
                
                  
                
               
            
            
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Personal medical history
              
                * 
              
             
          
                Please list past medical conditions and hospitalizations
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Family history
              
                * 
              
             
          
                Please list medical conditions in the family including: siblings, parents, and grandparents.
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Blood tests and Labs 
              
                * 
              
             
          
                In the past year, which tests have been performed? Please indicate all that apply.  
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Dental check-up in past year?
              
                * 
              
             
          
                
                
                  
                
                  
                
               
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Allergies 
              
             
          
                Please list all allergies past and present
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Smoking and Recreational drugs
              
                * 
              
             
          
                
                
                
                  
                    Never 
                  
                    Quit within the past year 
                  
                    Quit more than a year ago 
                  
                    Yes 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Medications and supplements
              
                * 
              
             
          
                Please include dosages if possible, and when you started taking.
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
              
                
            
              Estimated weight in pounds
              
             
          
                
                
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
              
                
            
              Estimated height 
              
             
          
                
                
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Symptoms
              
             
          
                Please check any of the below that you have noticed recently
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Bowel movements  
              
                * 
              
             
          
                
                
                
                  
                    3 - 4 times/d 
                  
                    1 - 2 times/d 
                  
                    Every other day 
                  
                    Only a few times a day 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Description of flow
              
             
          
                Description of menstrual flow (color, volume, etc)
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Diet category
              
                * 
              
             
          
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Meal times
              
                * 
              
             
          
                My typical times for breakfast, lunch, and dinner are? 
Include snack times
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat fruit
              
                * 
              
             
          
                
                
                
                  
                    Every meal 
                  
                    At least one meal 
                  
                    Only as a snack 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat vegetables
              
                * 
              
             
          
                
                
                
                  
                    Every meal 
                  
                    At least one meal 
                  
                    Only as a snack 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Do you take smoothies? 
              
                * 
              
             
          
                
                
                
                  
                    Green smoothies 
                  
                    Fruit smoothies 
                  
                    None 
                  
                    Other 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              My grains are
              
                * 
              
             
          
                
                
                
                  
                    Refined (White bread, white rice) 
                  
                    Whole grain (Brown bread, brown rice) 
                  
                    Mixed 
                  
                    Enriched 
                  
                    I don't eat grains 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat grains
              
                * 
              
             
          
                
                
                
                  
                    Every meal 
                  
                    Only about once a day 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                    I don't eat grains 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Types of oil I use
              
                * 
              
             
          
                Click all that applies
                
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I use oil for
              
                * 
              
             
          
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I enjoy fried foods
              
                * 
              
             
          
                
                
                
                  
                    Almost daily 
                  
                    A few times a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat nuts
              
                * 
              
             
          
                
                
                
                  
                    Almost every meal 
                  
                    Daily 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat beans
              
             
          
                
                
                
                  
                    Almost every meal 
                  
                    Daily 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat meat
              
                * 
              
             
          
                
                
                
                  
                    Almost every meal 
                  
                    Daily 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat dairy products 
              
                * 
              
             
          
                
                
                
                  
                    Every meal 
                  
                    Daily 
                  
                    A few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Snack foods I enjoy are
              
             
          
                
                
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I eat out
              
                * 
              
             
          
                
                
                
                  
                    About once a day 
                  
                    Few times a week 
                  
                    Once a week 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I drink water 
              
                * 
              
             
          
                
                
                
                  
                    Throughout day 
                  
                    A little throughout the day 
                  
                    I don't drink much water 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Cups of coffee per day
              
                * 
              
             
          
                
                
                
                  
                    3+ 
                  
                    1 - 2 
                  
                    Rarely 
                  
                    Never 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Cups of tea per day
              
                * 
              
             
          
                
                
                
                  
                    3+ 
                  
                    1 - 2 
                  
                    Rarely 
                  
                    Never 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I drink juices
              
                * 
              
             
          
                
                
                
                  
                    Almost every meal 
                  
                    Daily 
                  
                    A few times a week 
                  
                    About once a week 
                  
                    Rarely or never 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I drink fluids with my meals
              
                * 
              
             
          
                
                
                
                  
                    Yes 
                  
                    No 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I drink alcohol
              
                * 
              
             
          
                
                
                
                  
                    Daily 
                  
                    A few times a week 
                  
                    Only weekends 
                  
                    Only social occasions 
                  
                    None 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Current physical activities
              
                * 
              
             
          
                Please share with us what types of exercise activities you are currently engaged in
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Activity preferences
              
             
          
                Please list any activities you would like to explore and also activities you absolutely dislike doing. 
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Equipment available at home are
              
             
          
                Click all that apply
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              How do you travel to and from work?
              
                * 
              
             
          
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Gym membership 
              
             
          
                
                
                
                  
                    Have membership 
                  
                    No - not interested 
                  
                    No - interested 
                  
                    No - interested but financially difficult 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Barriers to physical activity
              
             
          
                List if any
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Direct sunlight each day?
              
                * 
              
             
          
                
                
                
                  
                    I'm out in the sun often 
                  
                    Rarely 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
                
            
              Typical hours of sleep each night
              
             
          
                
                
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I feel well rested after sleeping
              
                * 
              
             
          
                
                
                
                  
                    Generally yes 
                  
                    Generally no 
                  
                    It varies 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Bed time and wake time
              
                * 
              
             
          
                When do you typically go to bed and when do you usually wake up?
                
               
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Time to fall asleep
              
                * 
              
             
          
                
                
                
                  
                    Almost immediately 
                  
                    Up to 15 mins 
                  
                    Up to 30 mins 
                  
                    Up to an hour 
                  
                    Beyond 2 hours 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Wake up in the middle of the night?
              
                * 
              
             
          
                
                
                
                  
                    Yes to use bathroom 
                  
                    Yes for no particular reason 
                  
                    Yes due to nightmares 
                  
                    Rarely 
                  
                    Other 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Worry 
              
                * 
              
             
          
                Over the last 2 weeks, have you experienced any of the following symptoms?
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Mood
              
                * 
              
             
          
                Over the last 2 weeks, have you experienced any of the following problems?
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
                
               
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              Occupation is
              
                * 
              
             
          
                
                
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
              
                
            
              How do you feel about your job and role?
              
                * 
              
             
          
                
                
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              My connection with my family is
              
                * 
              
             
          
                
                
                
                  
                    Strong 
                  
                    Somewhat strong 
                  
                    Distant 
                  
                    Other 
                  
                    No comment 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              Sexually active
              
                * 
              
             
          
                
                
                
                  
                    Yes 
                  
                    No 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
              
                
            
              Number of sexual partners
              
                * 
              
             
          
                
                
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
              
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I am a spiritual person
              
                * 
              
             
          
                
                
                
                  
                    Yes 
                  
                    Somewhat 
                  
                    No 
                  
                    Other 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              I am part of a spiritual community
              
                * 
              
             
          
                
                
                
                  
                    Yes 
                  
                    No 
                  
                    Other 
                  
                   
              
            
            
            
            
            
            
            
        
          
          
            
            
            
            
            
            
            
            
            
            
            
            
              
                
            
              My spiritual practices are