WEIGHT LOSS SUPPORT GROUP

Bi-weekly doctor-guided peer support group for anyone on a journey towards a healthier weight


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Join our bi-weekly support group for encouragement, up-to-date scientific evidence, and inspiration on your journey to a healthier weight.

  • Meet and share with others on a journey to a healthier weight

  • Learn latest science on nutrition, exercise, stress management and other lifestyle factors for effective weight loss

  • Be inspired by successful weight loss stories

  • Learn practical tips for achieving your weight goals

  • Casual, friendly, supportive setting

  • Facilitated by compassionate doctors and professional healthcare providers

* Complimentary access for current Pathways patients.
* For public: Only $15 monthly or $150 annual


Support group details

Time: Tuesdays 6 - 7 pm. See events calendar here for session days and times.

Location: Our North York Lifestyle Medicine Clinic (4150 Chesswood Dr, Toronto, ON, M3J 2B9)

Typical format:

  1. Measurement of weight, waist circumference, blood pressure and other necessary physical measures.

  2. Sharing experiences and successes/challenges

  3. Main component comprised of one or more of:

    • Short information sharing on weight-related topic by doctor/facilitator

    • Health talk by special guest speakers

    • Inspirational personal weight loss success story by special guest and Q&A

    • Discussion on weight-loss topic

  4. Set goal(s) until next session

* The format may vary based on input/feedback from support group members

Who should join? Anyone seeking to achieve or maintain a healthier weight, and friends/family who wish to support their loved ones

 
Did you know we also have a clinical weight loss program called  Your Best Weight ? Click  here  to learn more and to register.

Did you know we also have a clinical weight loss program called Your Best Weight? Click here to learn more and to register.

Beat Diabetes Program  - medically-guided clinical program for reversing diabetes. Learn more and register  here .

Beat Diabetes Program - medically-guided clinical program for reversing diabetes. Learn more and register here.


Join today!

Current patients: Complimentary access (no fee)!
* Click here to learn more about how Pathways clinics can help you achieve your health goals. To become a patient, book an appointment online here or call 647-853-3455

Annual registration fee: only $15 monthly or $150 annual
*Annual fee pro-rated with renewal every January
*Eligible for insurance/health benefits coverage for weight loss or lifestyle. Direct billing available.


Have a question?

Text us at 647-853-3455 or submit the form below


Learn more about our other programs and services