Blue Zones are areas of the world where people thrive into their 100s.

Is it possible to not only live but also thrive into your 90’s and even 100’s?

Yes it is! A team from National Geographic identified 5 areas in the world - called Blue Zones - with the world’s longest living people.


These Blue Zones have the world’s highest number of centenarians (people who live to 100). Incredibly, people in these areas don’t just live longer - they thrive well into their 90’s and even 100’s. What’s most remarkable is these populations follow a common set of astonishingly simple lifestyle principles that give them such vibrant health, principles that we can apply to our own lives as well.


Can we live (and thrive) to 100 in North America?


Yes! One of the Blue Zones is right here in North America - among the Seventh-day Adventists of Loma Linda, California. This ethnically diverse global group of Christians live on average nearly a decade longer than their American peers. They tend to follow a simple, powerful and science-backed lifestyle that prevents disease and promotes health and longevity.

Join the Blue Health program to learn about the simple yet powerful lifestyle practices of the world’s longest living people. Lifestyle habits that science shows prevents and can even help reverse today’s leading diseases like obesity, diabetes, hypertension, arthritis, heart disease and more. Blue Health will help make the Blue Zones lifestyle your own, giving you the best chance to thrive for decades more.

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