BEAT DIABETES PROGRAM
8-week medically-guided program and support group for type 2 diabetes
Give yourself the best chance at reversing type 2 diabetes
Type 2 diabetes is a potentially reversible disease. By adopting certain lifestyle changes, you can give yourself the best chance at fighting and even beating diabetes.
BEAT DIABETES is an 8 week medically-guided comprehensive program and support group to address type 2 diabetes. By combining the latest science on nutrition and lifestyle medicine with clinical care, education and social support, Beat Diabetes can help you address type 2 diabetes in a compassionate, supportive and safe environment.
Purpose: Support individuals with type 2 diabetes to adopt an optimal lifestyle with the goal of potentially reversing diabetes.
Weekly support group sessions: Short health talk + peer support and learning (you’re not alone; we’re in this together!)
Addresses the root issues in type 2 diabetes
Comprehensive approach that covers the various aspects of lifestyle medicine
Continuously updated to reflect latest evidence and best practices in diabetes care
Clinic staff committed to compassionate, quality, whole-person care
Program approach: Lifestyle Medicine
Lifestyle medicine uses evidence-based lifestyle therapeutic approaches to prevent, treat and often times even reverse many of the leading chronic diseases of today, including type 2 diabetes and obesity.
Those with pre-diabetes and type 2 diabetes
This program is eligible for reimbursement/coverage in health benefits and insurance plans that cover naturopathic medicine. Please check with your health insurance provider.
Total cost: $300
Initial Registration - $200
Final installment (at end of program) - $100
This is for the entire 8 week program, including: labs and blood work, 2 doctor consultations, support group and education sessions, practical tools and resources.
Dates: March 20 - May 8 2019
Free info session:
March 6, 2019, 6 - 7pm
Registration deadline: March 13, 2019
Junction Lifestyle Medicine Clinic
(1 St John’s Rd, Suite 101, Toronto, Ontario, Canada)
Initial doctor's consultations: March 11 - 19, 2019
Session 1: Diabetes and Obesity: Can they be Reversed?
Session 2: The Weight of the Evidence: Diabetes and obesity
Session 3: Back to Eden: The best way to eat to beat diabetes and obesity
Session 4: Exercise is the Pill
Session 5: The gut microbiome in diabetes & weight management
Session 6: Sleeping it Off
Session 7: Stress management
Session 8: Choosing better: temperance & moderation
Follow-up doctor's consultation: May 6 - 10, 2019
Final session & graduation: Lessons from the Champions
Have a question?
Text us at 647-853-3455 or submit the form below